{"id":10199,"date":"2021-10-28T13:44:34","date_gmt":"2021-10-28T10:14:34","guid":{"rendered":"https:\/\/test.iransafar.co\/?page_id=10199"},"modified":"2026-01-03T12:51:04","modified_gmt":"2026-01-03T09:21:04","slug":"ascension-ski","status":"publish","type":"page","link":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/","title":{"rendered":"Ascension &#038; Ski"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_section][vc_row][vc_column]\t<div class=\"st-list-of-multi-services\">\r\n\t\t<h2 class=\"title\">\r\n\t\t\tAscension en Iran: \t\t\t<div class=\"st-list-dropdown\">\r\n\t\t\t\t<div class=\"header\" data-value=\"st_tours\">\r\n\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/h2>\r\n\t\t<div class=\"map-loading\" style=\"display:none\"><\/div>\r\n\t\t<div class=\"multi-service-wrapper\">\r\n\t\t\t<div class=\"tab-content st_tours\"><div class=\"search-result-page st-tours service-slider-wrapper\"><div class=\"st-hotel-result modern-search-result\"><div class=\"owl-carousel st-service-slider\"><div class=\"item-service grid-item\">\r\n    <div class=\"service-border\">\r\n        <div class=\"thumb\">\r\n                                        <a href=\"#\" class=\"login\" data-toggle=\"modal\" data-target=\"#st-login-form\">\r\n                    <div class=\"service-add-wishlist\" title=\"Add to wishlist\">\r\n                        <i class=\"fa fa-heart\"><\/i>\r\n                        <div class=\"lds-dual-ring\"><\/div>\r\n                    <\/div>\r\n                <\/a>\r\n                        <div class=\"service-tag bestseller\">\r\n                            <\/div>\r\n            <a href=\"https:\/\/www.iransafar.co\/fr\/circuit\/ascension-damavand-voie-nord-est\/\">\r\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"680\" height=\"500\" src=\"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/Damavand-Ascension-en-5-jour-680x500.jpg\" class=\"img-responsive wp-post-image\" alt=\"ascension damavand sud\" \/>            <\/a>\r\n                                <\/div>\r\n                <h4 class=\"service-title plr15\"><a href=\"https:\/\/www.iransafar.co\/fr\/circuit\/ascension-damavand-voie-nord-est\/\">Ascension du Damavand | Face Nord-Est<\/a><\/h4>\r\n\r\n        <div class=\"service-review plr15\">\r\n            <ul class=\"icon-group text-color booking-item-rating-stars\">\r\n                            <\/ul>\r\n                        <span class=\"review\">\r\n                                0  commentaires            <\/span>\r\n        <\/div>\r\n\r\n        <div class=\"section-footer\">\r\n            <div class=\"footer-inner plr15\">\r\n                                    <div class=\"service-duration\">\r\n                        <i class=\"input-icon st-border-radius field-icon fa\"><svg height=\"16px\" width=\"16px\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\r\n     viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\">\r\n\r\n<g fill=\"#5E6D77\">\r\n    <path d=\"M12,23.25C5.797,23.25,0.75,18.203,0.75,12C0.75,5.797,5.797,0.75,12,0.75c6.203,0,11.25,5.047,11.25,11.25\r\n        C23.25,18.203,18.203,23.25,12,23.25z M12,2.25c-5.376,0-9.75,4.374-9.75,9.75s4.374,9.75,9.75,9.75s9.75-4.374,9.75-9.75\r\n        S17.376,2.25,12,2.25z\"\/>\r\n    <path d=\"M15.75,16.5c-0.2,0-0.389-0.078-0.53-0.22l-2.25-2.25c-0.302,0.145-0.632,0.22-0.969,0.22c-1.241,0-2.25-1.009-2.25-2.25\r\n        c0-0.96,0.615-1.808,1.5-2.121V5.25c0-0.414,0.336-0.75,0.75-0.75s0.75,0.336,0.75,0.75v4.629c0.885,0.314,1.5,1.162,1.5,2.121\r\n        c0,0.338-0.075,0.668-0.22,0.969l2.25,2.25c0.292,0.292,0.292,0.768,0,1.061C16.139,16.422,15.95,16.5,15.75,16.5z M12,11.25\r\n        c-0.414,0-0.75,0.336-0.75,0.75s0.336,0.75,0.75,0.75s0.75-0.336,0.75-0.75S12.414,11.25,12,11.25z\"\/>\r\n<\/g>\r\n<\/svg><\/i>                        5 jours                    <\/div>\r\n                                    <div class=\"service-price\">\r\n                    <span>\r\n                        <i class=\"input-icon st-border-radius field-icon fa\"><svg width=\"10px\" height=\"16px\" viewBox=\"0 0 11 18\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <!-- Generator: Sketch 49 (51002) - http:\/\/www.bohemiancoding.com\/sketch -->\r\n    \r\n    <defs><\/defs>\r\n    <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"Room_Only_Detail_1\" transform=\"translate(-135.000000, -4858.000000)\" fill=\"#ffab53\" fill-rule=\"nonzero\">\r\n            <g id=\"nearby-hotel\" transform=\"translate(130.000000, 4334.000000)\">\r\n                <g id=\"h1-g\" transform=\"translate(5.000000, 136.000000)\">\r\n                    <g id=\"hotel-grid\">\r\n                        <g id=\"price\" transform=\"translate(0.000000, 383.000000)\">\r\n                            <g id=\"thunder\" transform=\"translate(0.000000, 5.000000)\">\r\n                                <path d=\"M10.0143234,6.99308716 C9.91102517,6.83252576 9.73362166,6.73708716 9.54386728,6.73708716 L5.61404272,6.73708716 L5.61404272,0.561648567 C5.61404272,0.296666111 5.42877956,0.0676134793 5.16941114,0.0125959355 C4.90555149,-0.0435444154 4.64730587,0.0923152337 4.5395164,0.333718743 L0.0482883306,10.4389819 C-0.0291853536,10.6118942 -0.0123432484,10.8139994 0.0909549973,10.9723152 C0.194253243,11.1317538 0.371656752,11.2283152 0.561411138,11.2283152 L4.4912357,11.2283152 L4.4912357,17.4037538 C4.4912357,17.6687363 4.67649886,17.8977889 4.93586728,17.9528065 C4.97516552,17.9606661 5.01446377,17.9651573 5.05263921,17.9651573 C5.27046377,17.9651573 5.47369184,17.8382801 5.56576201,17.6316837 L10.0569901,7.5264205 C10.133341,7.35238541 10.1187445,7.15252576 10.0143234,6.99308716 Z\"><\/path>\r\n                            <\/g>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/g>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg><\/i>                            <span class=\"fr_text\">de<\/span>\r\n                    <\/span>\r\n                    <span class=\"price\">\r\n                        <span class=\"text-lg lh1em item \"> \u20ac430,00<\/span>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n<\/div>\r\n<div class=\"item-service grid-item\">\r\n    <div class=\"service-border\">\r\n        <div class=\"thumb\">\r\n                                        <a href=\"#\" class=\"login\" data-toggle=\"modal\" data-target=\"#st-login-form\">\r\n                    <div class=\"service-add-wishlist\" title=\"Add to wishlist\">\r\n                        <i class=\"fa fa-heart\"><\/i>\r\n                        <div class=\"lds-dual-ring\"><\/div>\r\n                    <\/div>\r\n                <\/a>\r\n                        <div class=\"service-tag bestseller\">\r\n                            <\/div>\r\n            <a href=\"https:\/\/www.iransafar.co\/fr\/circuit\/ascension-damavand-voie-nord\/\">\r\n                <img decoding=\"async\" width=\"680\" height=\"500\" src=\"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/Ascension-Damavand-Face-Nord-680x500.jpg\" class=\"img-responsive wp-post-image\" alt=\"ascension damavand nord iran\" \/>            <\/a>\r\n                                <\/div>\r\n                <h4 class=\"service-title plr15\"><a href=\"https:\/\/www.iransafar.co\/fr\/circuit\/ascension-damavand-voie-nord\/\">Ascension Damavand | Face Nord<\/a><\/h4>\r\n\r\n        <div class=\"service-review plr15\">\r\n            <ul class=\"icon-group text-color booking-item-rating-stars\">\r\n                            <\/ul>\r\n                        <span class=\"review\">\r\n                                0  commentaires            <\/span>\r\n        <\/div>\r\n\r\n        <div class=\"section-footer\">\r\n            <div class=\"footer-inner plr15\">\r\n                                    <div class=\"service-duration\">\r\n                        <i class=\"input-icon st-border-radius field-icon fa\"><svg height=\"16px\" width=\"16px\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\r\n     viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\">\r\n\r\n<g fill=\"#5E6D77\">\r\n    <path d=\"M12,23.25C5.797,23.25,0.75,18.203,0.75,12C0.75,5.797,5.797,0.75,12,0.75c6.203,0,11.25,5.047,11.25,11.25\r\n        C23.25,18.203,18.203,23.25,12,23.25z M12,2.25c-5.376,0-9.75,4.374-9.75,9.75s4.374,9.75,9.75,9.75s9.75-4.374,9.75-9.75\r\n        S17.376,2.25,12,2.25z\"\/>\r\n    <path d=\"M15.75,16.5c-0.2,0-0.389-0.078-0.53-0.22l-2.25-2.25c-0.302,0.145-0.632,0.22-0.969,0.22c-1.241,0-2.25-1.009-2.25-2.25\r\n        c0-0.96,0.615-1.808,1.5-2.121V5.25c0-0.414,0.336-0.75,0.75-0.75s0.75,0.336,0.75,0.75v4.629c0.885,0.314,1.5,1.162,1.5,2.121\r\n        c0,0.338-0.075,0.668-0.22,0.969l2.25,2.25c0.292,0.292,0.292,0.768,0,1.061C16.139,16.422,15.95,16.5,15.75,16.5z M12,11.25\r\n        c-0.414,0-0.75,0.336-0.75,0.75s0.336,0.75,0.75,0.75s0.75-0.336,0.75-0.75S12.414,11.25,12,11.25z\"\/>\r\n<\/g>\r\n<\/svg><\/i>                        5 jours                    <\/div>\r\n                                    <div class=\"service-price\">\r\n                    <span>\r\n                        <i class=\"input-icon st-border-radius field-icon fa\"><svg width=\"10px\" height=\"16px\" viewBox=\"0 0 11 18\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <!-- Generator: Sketch 49 (51002) - http:\/\/www.bohemiancoding.com\/sketch -->\r\n    \r\n    <defs><\/defs>\r\n    <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"Room_Only_Detail_1\" transform=\"translate(-135.000000, -4858.000000)\" fill=\"#ffab53\" fill-rule=\"nonzero\">\r\n            <g id=\"nearby-hotel\" transform=\"translate(130.000000, 4334.000000)\">\r\n                <g id=\"h1-g\" transform=\"translate(5.000000, 136.000000)\">\r\n                    <g id=\"hotel-grid\">\r\n                        <g id=\"price\" transform=\"translate(0.000000, 383.000000)\">\r\n                            <g id=\"thunder\" transform=\"translate(0.000000, 5.000000)\">\r\n                                <path d=\"M10.0143234,6.99308716 C9.91102517,6.83252576 9.73362166,6.73708716 9.54386728,6.73708716 L5.61404272,6.73708716 L5.61404272,0.561648567 C5.61404272,0.296666111 5.42877956,0.0676134793 5.16941114,0.0125959355 C4.90555149,-0.0435444154 4.64730587,0.0923152337 4.5395164,0.333718743 L0.0482883306,10.4389819 C-0.0291853536,10.6118942 -0.0123432484,10.8139994 0.0909549973,10.9723152 C0.194253243,11.1317538 0.371656752,11.2283152 0.561411138,11.2283152 L4.4912357,11.2283152 L4.4912357,17.4037538 C4.4912357,17.6687363 4.67649886,17.8977889 4.93586728,17.9528065 C4.97516552,17.9606661 5.01446377,17.9651573 5.05263921,17.9651573 C5.27046377,17.9651573 5.47369184,17.8382801 5.56576201,17.6316837 L10.0569901,7.5264205 C10.133341,7.35238541 10.1187445,7.15252576 10.0143234,6.99308716 Z\"><\/path>\r\n                            <\/g>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/g>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg><\/i>                            <span class=\"fr_text\">de<\/span>\r\n                    <\/span>\r\n                    <span class=\"price\">\r\n                        <span class=\"text-lg lh1em item \"> \u20ac480,00<\/span>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n<\/div>\r\n<div class=\"item-service grid-item\">\r\n    <div class=\"service-border\">\r\n        <div class=\"thumb\">\r\n                                        <a href=\"#\" class=\"login\" data-toggle=\"modal\" data-target=\"#st-login-form\">\r\n                    <div class=\"service-add-wishlist\" title=\"Add to wishlist\">\r\n                        <i class=\"fa fa-heart\"><\/i>\r\n                        <div class=\"lds-dual-ring\"><\/div>\r\n                    <\/div>\r\n                <\/a>\r\n                        <div class=\"service-tag bestseller\">\r\n                            <\/div>\r\n            <a href=\"https:\/\/www.iransafar.co\/fr\/circuit\/ascension-du-damavand-face-sud\/\">\r\n                <img decoding=\"async\" width=\"680\" height=\"500\" src=\"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/Ascension-Damavand-5-Jours-Face-Sud-680x500.jpg\" class=\"img-responsive wp-post-image\" alt=\"ascension damavand face sud\" \/>            <\/a>\r\n                                <\/div>\r\n                    <p class=\"service-location plr15\"><i class=\"input-icon st-border-radius field-icon fa\"><svg width=\"15px\" height=\"15px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <!-- Generator: Sketch 49 (51002) - http:\/\/www.bohemiancoding.com\/sketch -->\r\n    \r\n    <defs><\/defs>\r\n    <g id=\"Ico_maps\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\r\n        <g transform=\"translate(4.000000, 0.000000)\" stroke=\"#666666\">\r\n            <g id=\"pin-1\" transform=\"translate(-0.000000, 0.000000)\">\r\n                <path d=\"M15.75,8.25 C15.75,12.471 12.817,14.899 10.619,17.25 C9.303,18.658 8.25,23.25 8.25,23.25 C8.25,23.25 7.2,18.661 5.887,17.257 C3.687,14.907 0.75,12.475 0.75,8.25 C0.75,4.10786438 4.10786438,0.75 8.25,0.75 C12.3921356,0.75 15.75,4.10786438 15.75,8.25 Z\"><\/path>\r\n                <circle  cx=\"8.25\" cy=\"8.25\" r=\"3\"><\/circle>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg><\/i>Damavand, Tehran Province, Iran<\/p>\r\n                <h4 class=\"service-title plr15\"><a href=\"https:\/\/www.iransafar.co\/fr\/circuit\/ascension-du-damavand-face-sud\/\">Ascension du Damavand | Face Sud<\/a><\/h4>\r\n\r\n        <div class=\"service-review plr15\">\r\n            <ul class=\"icon-group text-color booking-item-rating-stars\">\r\n                            <\/ul>\r\n                        <span class=\"review\">\r\n                                0  commentaires            <\/span>\r\n        <\/div>\r\n\r\n        <div class=\"section-footer\">\r\n            <div class=\"footer-inner plr15\">\r\n                                    <div class=\"service-duration\">\r\n                        <i class=\"input-icon st-border-radius field-icon fa\"><svg height=\"16px\" width=\"16px\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\r\n     viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\">\r\n\r\n<g fill=\"#5E6D77\">\r\n    <path d=\"M12,23.25C5.797,23.25,0.75,18.203,0.75,12C0.75,5.797,5.797,0.75,12,0.75c6.203,0,11.25,5.047,11.25,11.25\r\n        C23.25,18.203,18.203,23.25,12,23.25z M12,2.25c-5.376,0-9.75,4.374-9.75,9.75s4.374,9.75,9.75,9.75s9.75-4.374,9.75-9.75\r\n        S17.376,2.25,12,2.25z\"\/>\r\n    <path d=\"M15.75,16.5c-0.2,0-0.389-0.078-0.53-0.22l-2.25-2.25c-0.302,0.145-0.632,0.22-0.969,0.22c-1.241,0-2.25-1.009-2.25-2.25\r\n        c0-0.96,0.615-1.808,1.5-2.121V5.25c0-0.414,0.336-0.75,0.75-0.75s0.75,0.336,0.75,0.75v4.629c0.885,0.314,1.5,1.162,1.5,2.121\r\n        c0,0.338-0.075,0.668-0.22,0.969l2.25,2.25c0.292,0.292,0.292,0.768,0,1.061C16.139,16.422,15.95,16.5,15.75,16.5z M12,11.25\r\n        c-0.414,0-0.75,0.336-0.75,0.75s0.336,0.75,0.75,0.75s0.75-0.336,0.75-0.75S12.414,11.25,12,11.25z\"\/>\r\n<\/g>\r\n<\/svg><\/i>                        5 jours                    <\/div>\r\n                                    <div class=\"service-price\">\r\n                    <span>\r\n                        <i class=\"input-icon st-border-radius field-icon fa\"><svg width=\"10px\" height=\"16px\" viewBox=\"0 0 11 18\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\">\r\n    <!-- Generator: Sketch 49 (51002) - http:\/\/www.bohemiancoding.com\/sketch -->\r\n    \r\n    <defs><\/defs>\r\n    <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\r\n        <g id=\"Room_Only_Detail_1\" transform=\"translate(-135.000000, -4858.000000)\" fill=\"#ffab53\" fill-rule=\"nonzero\">\r\n            <g id=\"nearby-hotel\" transform=\"translate(130.000000, 4334.000000)\">\r\n                <g id=\"h1-g\" transform=\"translate(5.000000, 136.000000)\">\r\n                    <g id=\"hotel-grid\">\r\n                        <g id=\"price\" transform=\"translate(0.000000, 383.000000)\">\r\n                            <g id=\"thunder\" transform=\"translate(0.000000, 5.000000)\">\r\n                                <path d=\"M10.0143234,6.99308716 C9.91102517,6.83252576 9.73362166,6.73708716 9.54386728,6.73708716 L5.61404272,6.73708716 L5.61404272,0.561648567 C5.61404272,0.296666111 5.42877956,0.0676134793 5.16941114,0.0125959355 C4.90555149,-0.0435444154 4.64730587,0.0923152337 4.5395164,0.333718743 L0.0482883306,10.4389819 C-0.0291853536,10.6118942 -0.0123432484,10.8139994 0.0909549973,10.9723152 C0.194253243,11.1317538 0.371656752,11.2283152 0.561411138,11.2283152 L4.4912357,11.2283152 L4.4912357,17.4037538 C4.4912357,17.6687363 4.67649886,17.8977889 4.93586728,17.9528065 C4.97516552,17.9606661 5.01446377,17.9651573 5.05263921,17.9651573 C5.27046377,17.9651573 5.47369184,17.8382801 5.56576201,17.6316837 L10.0569901,7.5264205 C10.133341,7.35238541 10.1187445,7.15252576 10.0143234,6.99308716 Z\"><\/path>\r\n                            <\/g>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/g>\r\n            <\/g>\r\n        <\/g>\r\n    <\/g>\r\n<\/svg><\/i>                            <span class=\"fr_text\">de<\/span>\r\n                    <\/span>\r\n                    <span class=\"price\">\r\n                        <span class=\"text-lg lh1em item \"> \u20ac450,00<\/span>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t<\/div>\r\n\t[vc_empty_space][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_column_text]L&rsquo;Iran offre des dizaines de hautes montagnes dont beaucoup peuvent \u00eatre escalad\u00e9es sans avoir besoin d&rsquo;\u00e9quipement sp\u00e9cial si vous \u00eates en forme. Certaines de ces montagnes sont enneig\u00e9es en permanence toute l&rsquo;ann\u00e9e. D\u00e9but juin \u00e0 fin ao\u00fbt est la saison d&rsquo;escalade en Iran. Plus de 55% de la superficie totale de l&rsquo;Iran est montagneuse. Par cons\u00e9quent, l&rsquo;Iran est un endroit id\u00e9al pour acention et ski, l&rsquo;escalade, etc. Les montagnes d&rsquo;Iran sont divis\u00e9es en 4 zones principales : la cha\u00eene d&rsquo;Alborz, la cha\u00eene de Zagros, les cha\u00eenes centrales et les cha\u00eenes orientales de l&rsquo;Iran. Si vous \u00eates int\u00e9ress\u00e9 par l&rsquo;escalade, il y a beaucoup d&rsquo;opportunit\u00e9s en Iran.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.iransafar.co\/wp-content\/uploads\/2021\/images\/Climbing\/Climbing-in-Iran.jpg\" alt=\"Iran Climbing Tours \" width=\"100%\" \/><\/p>\n<h2>O\u00f9 peut-on escalader en Iran ?<\/h2>\n<p>Les magnifiques cha\u00eenes d&rsquo;Alborz et de Zagros contiennent environ 70 sommets de plus de 4000 m\u00a0; les plus notables sont list\u00e9s ci-dessous :<\/p>\n<p>Le mont Damavand (5610 m) situ\u00e9 au nord-est de T\u00e9h\u00e9ran, le sommet le plus haut et le plus c\u00e9l\u00e8bre d&rsquo;Iran avec un niveau de difficult\u00e9 moyen pour atteindre le sommet.<\/p>\n<p>Le mont Alam Kuh (4850 m) est le sommet le plus technique d&rsquo;Iran avec une falaise de granit presque verticale de 800 m sur sa face nord la plus difficile qui en fait un d\u00e9fi de classe mondiale.<\/p>\n<p>Mt. Sabalan\u00a0(4811\u00a0m) Situ\u00e9 dans le nord-ouest de l&rsquo;Iran, cette \u00e9l\u00e9gante montagne en fl\u00e8che est le troisi\u00e8me plus haut sommet du pays apr\u00e8s Damavand et Alam Kuh. Il est \u00e9galement l\u00e9g\u00e8rement plus \u00e9lev\u00e9 que le Mont-Blanc.<\/p>\n<p>Mt. Oshturan Kuh\u00a0(4070\u00a0m) Trop doux pour les grimpeurs,\u00a0Oshturan Kuh\u00a0est le sommet le plus accessible des grandes\u00a0Zagros\u00a0Montagnes. Il poss\u00e8de un lac de crat\u00e8re attrayant pr\u00e8s du sommet et est id\u00e9al pour la randonn\u00e9e.<\/p>\n<h2>\u00a0<img decoding=\"async\" src=\"https:\/\/www.iransafar.co\/wp-content\/uploads\/2021\/images\/Climbing\/DSC_0614.jpg\" alt=\"Climbing Iran Mountains \" width=\"100%\" \/><\/h2>\n<h2><strong>Mont Damavand<\/strong><\/h2>\n<p>Situ\u00e9 dans la partie centrale de la cha\u00eene montagneuse d&rsquo;Alborz, le\u00a0sommet Damavand (5610 m) est la caract\u00e9ristique naturelle la plus importante de l&rsquo;Iran qui se profile majestueusement au sud de la mer Caspienne. Ce sommet est vu depuis les villes de T\u00e9h\u00e9ran, Varamin, Qom, ainsi que la c\u00f4te de la mer Caspienne lorsque le ciel est clair et ensoleill\u00e9. Damavand est un volcan \u00e9teint avec un crat\u00e8re sommital glac\u00e9 (400 m de diam\u00e8tre) qui a \u00e9clat\u00e9 pour la derni\u00e8re fois il y a 38 500 ans, et cela peut se reproduire. C&rsquo;est le plus haut sommet d&rsquo;Iran et du Moyen-Orient et le plus \u00e9lev\u00e9 depuis l&rsquo;Europe jusqu\u2019\u00e0 l&rsquo;Est d\u2019Iran.<\/p>\n<p>Le mont Damavand a \u00e9t\u00e9 enregistr\u00e9 comme premier monument naturel de l&rsquo;Iran le 20 juillet 2008. Il convient de mentionner que cette montagne a \u00e9t\u00e9 consid\u00e9r\u00e9e comme monument naturel national en 2002 parmi quatre zones pr\u00e9cieuses en termes de protection de l&rsquo;environnement. Damavand est facilement accessible par Haraz Road depuis T\u00e9h\u00e9ran.<\/p>\n<p>Le mont Damavand est bien visible de 250 km loin si le ciel clair. Juste en dessous de son crat\u00e8re, il y a peu de glaciers c\u00e9l\u00e8bres tels que \u00abYakhar\u00bb et \u00abSioleh\u00bb. Il y a des sources d\u2019eau chaudes sur ses pentes inf\u00e9rieures dans la r\u00e9gion de Larijan. En raison de sa grande hauteur, la vue du haut est tr\u00e8s \u00e9tendue, un grand panorama de montagnes et de vall\u00e9e couvrant quelques centaines de kilom\u00e8tres carr\u00e9s. Tout autour se trouvent d&rsquo;autres sommets de la cha\u00eene de montagnes d&rsquo;Alborz, au nord jusqu&rsquo;\u00e0 la plaine de la mer Caspienne et au sud en descendant vers les d\u00e9serts du centre de l&rsquo;Iran.<\/p>\n<h3><strong>\u2714<\/strong><strong>\u00a0Quand doit-on aller?<\/strong><\/h3>\n<p>La mi-Juin \u00e0 la mi-septembre est la meilleure saison pour ascension de Damavand. Pendant cette p\u00e9riode, il y a g\u00e9n\u00e9ralement tr\u00e8s peu de neige dans les sentiers et le temps est relativement doux. Par contre en hiver, l&rsquo;escalade est presque impossible \u00e0 cause des basses temp\u00e9ratures et des vents violents.<\/p>\n<h3><strong>\u2714<\/strong><strong>\u00a0Comment y aller?<\/strong><\/h3>\n<p>Il y a au moins 16\u00a0routes connus jusqu&rsquo;au sommet qui pr\u00e9sentent des difficult\u00e9s diff\u00e9rentes. Le plus populaire est la Route du Sud avec une excellente station de montagne qui comporte des marches et un camp \u00e0 mi-chemin appel\u00e9 Bargah-e Sevom Camp \/\u00a0refuge \u00e0 environ 4220 m. La plupart des alpinistes pr\u00e9f\u00e8rent de monter par la\u00a0face classique du Sud. Un \u00e9quipement de montagne ordinaire suffit pour les ascensions estivales de la face sud\u00a0de Damavand.<\/p>\n<h3><strong>\u2714<\/strong><strong> Combien de temps faut-il pour gravir le Mont. Damavand?<\/strong><\/h3>\n<p>Selon votre condition physique et votre exp\u00e9rience, il faut entre 3 et 5 jours pour atteindre le sommet. Cependant, certains alpinistes atteignent le sommet simplement en deux jours, mais il n&rsquo;est pas conseill\u00e9 si vous ne l&rsquo;avez pas d\u00e9j\u00e0 grimp\u00e9. La randonn\u00e9e de Damavand n&rsquo;est pas techniquement difficile (en particulier dans le cas de la face sud), mais l&rsquo;air devient assez mince l\u00e0-haut. Par cons\u00e9quent, c\u2019est n\u00e9cessaire de prendre un certain temps pour une bonne acclimatation; soit avec des randonn\u00e9es d&rsquo;acclimatation ou en restant dans un refuge de montagne pour une nuit suppl\u00e9mentaire.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"ascencion et ski en iran\" src=\"https:\/\/www.iransafar.co\/wp-content\/uploads\/2021\/images\/Climbing\/Damavand-copy.jpg\" alt=\"Sommet de Damavand\" width=\"1349\" height=\"550\" \/>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_column_text]L&rsquo;Iran offre des dizaines de hautes montagnes dont beaucoup peuvent \u00eatre escalad\u00e9es sans avoir besoin d&rsquo;\u00e9quipement sp\u00e9cial si vous \u00eates en forme. Certaines de ces montagnes sont enneig\u00e9es en permanence toute l&rsquo;ann\u00e9e. D\u00e9but juin \u00e0 fin ao\u00fbt est la saison d&rsquo;escalade en Iran. Plus de 55% de la superficie totale de l&rsquo;Iran est montagneuse. Par [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15469,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-home-modern.php","meta":{"footnotes":""},"class_list":["post-10199","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ascension &amp; Ski - Circuit en Iran<\/title>\n<meta name=\"description\" content=\"acention et ski en Iran et ses dizaines de hautes montagnes dans les chaines montagneuses d&#039;Alborz et Zagros ou on peut esclader\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iransafar.co\/fr\/ascension-ski\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ascension &amp; Ski\" \/>\n<meta property=\"og:description\" content=\"acention et ski en Iran et ses dizaines de hautes montagnes dans les chaines montagneuses d&#039;Alborz et Zagros ou on peut esclader\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.iransafar.co\/fr\/ascension-ski\/\" \/>\n<meta property=\"og:site_name\" content=\"Iran Safar \u2013 Agence de Voyage en Iran \u2013 Circuits Culturels &amp; Sur Mesure\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-03T09:21:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/\",\"url\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/\",\"name\":\"Ascension & Ski - Circuit en Iran\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/damavand-1.jpg\",\"datePublished\":\"2021-10-28T10:14:34+00:00\",\"dateModified\":\"2026-01-03T09:21:04+00:00\",\"description\":\"acention et ski en Iran et ses dizaines de hautes montagnes dans les chaines montagneuses d'Alborz et Zagros ou on peut esclader\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/damavand-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/damavand-1.jpg\",\"width\":2048,\"height\":466,\"caption\":\"mont damavand\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/ascension-ski\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ascension &#038; Ski\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/\",\"name\":\"Iran Safar \u2013 Agence de Voyage en Iran \u2013 Circuits Culturels &amp; Sur Mesure\",\"description\":\"Meilleure agence de voyage en Iran \u2013 Circuits sur mesure, culture, aventure et visa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.iransafar.co\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ascension & Ski - Circuit en Iran","description":"acention et ski en Iran et ses dizaines de hautes montagnes dans les chaines montagneuses d'Alborz et Zagros ou on peut esclader","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/","og_locale":"fr_FR","og_type":"article","og_title":"Ascension & Ski","og_description":"acention et ski en Iran et ses dizaines de hautes montagnes dans les chaines montagneuses d'Alborz et Zagros ou on peut esclader","og_url":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/","og_site_name":"Iran Safar \u2013 Agence de Voyage en Iran \u2013 Circuits Culturels &amp; Sur Mesure","article_modified_time":"2026-01-03T09:21:04+00:00","og_image":[{"width":2048,"height":466,"url":"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/","url":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/","name":"Ascension & Ski - Circuit en Iran","isPartOf":{"@id":"https:\/\/www.iransafar.co\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/#primaryimage"},"image":{"@id":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/#primaryimage"},"thumbnailUrl":"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg","datePublished":"2021-10-28T10:14:34+00:00","dateModified":"2026-01-03T09:21:04+00:00","description":"acention et ski en Iran et ses dizaines de hautes montagnes dans les chaines montagneuses d'Alborz et Zagros ou on peut esclader","breadcrumb":{"@id":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.iransafar.co\/fr\/ascension-ski\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/#primaryimage","url":"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg","contentUrl":"https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg","width":2048,"height":466,"caption":"mont damavand"},{"@type":"BreadcrumbList","@id":"https:\/\/www.iransafar.co\/fr\/ascension-ski\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.iransafar.co\/fr\/"},{"@type":"ListItem","position":2,"name":"Ascension &#038; Ski"}]},{"@type":"WebSite","@id":"https:\/\/www.iransafar.co\/fr\/#website","url":"https:\/\/www.iransafar.co\/fr\/","name":"Iran Safar \u2013 Agence de Voyage en Iran \u2013 Circuits Culturels &amp; Sur Mesure","description":"Meilleure agence de voyage en Iran \u2013 Circuits sur mesure, culture, aventure et visa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.iransafar.co\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"rttpg_featured_image_url":{"full":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg",2048,466,false],"landscape":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg",2048,466,false],"portraits":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1.jpg",2048,466,false],"thumbnail":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-400x300.jpg",400,300,true],"medium":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-800x600.jpg",800,600,true],"large":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-1200x900.jpg",1200,900,true],"1536x1536":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-1536x1536.jpg",1536,1536,true],"2048x2048":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-2048x2048.jpg",2048,2048,true],"smart-post-landscape":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-870x570.jpg",870,570,true],"smart-post-portrait":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-600x900.jpg",600,900,true],"the_grid_size1":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-500x500.jpg",500,500,true],"the_grid_size2":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-500x1000.jpg",500,1000,true],"the_grid_size3":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-1000x500.jpg",1000,500,true],"the_grid_size4":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-1000x1000.jpg",1000,1000,true],"the_grid_size5":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-500x99999.jpg",500,99999,true],"yarpp-thumbnail":["https:\/\/www.iransafar.co\/fr\/wp-content\/uploads\/2021\/11\/damavand-1-120x120.jpg",120,120,true]},"rttpg_author":{"display_name":"Iransafar Tours","author_link":"https:\/\/www.iransafar.co\/fr\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"[vc_section][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_column_text]L&rsquo;Iran offre des dizaines de hautes montagnes dont beaucoup peuvent \u00eatre escalad\u00e9es sans avoir besoin d&rsquo;\u00e9quipement sp\u00e9cial si vous \u00eates en forme. Certaines de ces montagnes sont enneig\u00e9es en permanence toute l&rsquo;ann\u00e9e. D\u00e9but juin \u00e0 fin ao\u00fbt est la saison d&rsquo;escalade en Iran. Plus de 55% de la superficie totale de l&rsquo;Iran est montagneuse. Par\u2026","_links":{"self":[{"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/pages\/10199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/comments?post=10199"}],"version-history":[{"count":6,"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/pages\/10199\/revisions"}],"predecessor-version":[{"id":18804,"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/pages\/10199\/revisions\/18804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/media\/15469"}],"wp:attachment":[{"href":"https:\/\/www.iransafar.co\/fr\/wp-json\/wp\/v2\/media?parent=10199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}